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Preventive And Rehabilitative Care With Shockwave Therapy And Other Treatments

Discover A Lasting Approach To Better Health 

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Reclaim Your Life With Targeted And Personalized Treatment

When discomfort, loss of mobility, or persistent pain become ongoing challenges, it can be difficult to find a lasting solution. The frustration of short-term fixes may leave you concerned about addressing the root cause and preventing future issues.

At Lakeside Health and Sport, your treatment plan is tailored to your unique health needs and goals. We specialize in evidence-based, personalized care that focuses on preventing future injuries, restoring your mobility, and maintaining your well-being. Whether you’re managing a chronic condition, recovering from surgery, or seeking to prevent future issues, we’re here to help.

“The facility was very clean and there was privacy.”

“The facility was very clean and there was privacy. Heather is fantastic! Very professional, welcoming, and understanding of my condition. The mobile app was very helpful to demonstrate the exercises she told me to do. I felt drastic improvement after my first session. Great & beneficial experience overall. I highly recommend it!”

-Zeina H. (5-Star Google Review)

“Her unwavering support and inspiration have been invaluable during a pivotal life transition.”

“Yasmin is an exceptional life coach! Her unwavering support and inspiration have been invaluable during a pivotal life transition. Her guidance is insightful, and she has a unique ability to empower individuals. I highly recommend Yasmin to anyone seeking a positive, transformative coaching experience. She’s truly remarkable!”

-Hamorn C. (5-Star Google Review)

“Terrific massage therapy at Lakeside with therapist Lisa.”

“Terrific massage therapy at Lakeside with therapist Lisa. Going in, I am in pain and stressed. I leave rejuvenated and feeling no pain. Thank you to the whole team! Special thank you to Maria, who makes administration and billing a breeze.”

-Nicholas B. (5-Star Google Review)

“Friendly and welcoming staff at Lakeside Health and Sport.”

“Friendly and welcoming staff at Lakeside Health and Sport. Heather is amazing and thoughtful in the way she works with her clients to understand their injury and set goals for recovery!”

-Jo-Ann M. (5-Star Google Review)

“I know I am in good hands.”

“It’s always a pleasure to meet with Heather. Her clinical knowledge and experience with different treatment modalities makes her the best at what she does. This is my second injury in 2 years and I know I am in good hands.”

-Bibi M. (5-Star Google Review)

“Best physiotherapist I’ve ever had!”

“Best physiotherapist I’ve ever had! Heather is so kind, caring and beyond knowledgeable! She takes her time to get to know you and provide you with excellent care that gets results! The rest of the team is also just as great with a wide variety of specializations covering all your needs!”

-Razan E. (5-Star Google Review)

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Our Treatments

Our treatments are designed to improve your quality of life with proactive solutions for pain relief and recovery. From personalized shockwave therapy to comprehensive rehab plans, we are here to keep you active and pain-free for the long term.

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Post Breast Cancer & Lymphedema Therapy

After breast cancer treatment, swelling and reduced mobility can feel like significant setbacks. Our specialized therapy effectively addresses the discomfort and swelling associated with lymphedema, helping you regain mobility and return to normal life.

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Vestibular Rehabilitation Program

Balance issues can leave you feeling unsteady and fearful of falls, impacting your ability to move confidently. Our vestibular rehab program is tailored to help you regain your stability and prevent falls, so you can move freely without worrying about losing your balance.

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Fall Prevention & Balance Enhancement

Worrying about falling can keep you from living fully. The fear of losing balance can make daily tasks feel unsafe and difficult. Our fall prevention programs help you feel steady and confident. By building strength and stability, we help you stay active and safe every day.

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Shockwave Therapy

Chronic pain and slow recovery from injuries can keep you from enjoying your life to the fullest. Shockwave therapy is a non-invasive treatment that promotes faster healing by stimulating your body’s natural repair processes. This therapy targets the root of your pain.

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TMJ Consultation

Jaw pain and dysfunction from Temporomandibular Joint (TMJ) disorders can disrupt everything from eating to sleeping. Our TMJ consultations identify the underlying issues and provide targeted treatment to reduce pain and improve jaw function.

Fast-Track Your Recovery With Tailored, Proven Treatments

Your health isn’t treated with a one-size-fits-all approach at Lakeside Health and Sport Clinic. Our treatments are built around your specific needs, giving you personalized care to stay active and healthy for the long haul.

Meet Our Specialists
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Our Approach

 We’re here for you at every step of your health journey. Whether you’re overcoming an injury, looking to prevent future issues, or maintaining your current health, our approach is designed to give you the personalized care you need.

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Rehabilitation

We treat injuries and restore strength with evidence-based care.

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Prevention

We create programs to strengthen your body and prevent injuries.

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Maintenance

We offer support to keep you healthy and manage conditions.

Our Comprehensive Process

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1. Comprehensive Assessment

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2. Personalized Treatment Plan

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3. Collaborative Team Support

Ready To Find Relief With Personalized Treatments?

From shockwave therapy to advanced physiotherapy techniques, our tailored treatments target your pain and help you recover faster.

Book An Appointment
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