Our Team

Dr. Quincy Almeida is a world-renowned expert in Parkinson’s and neurodegenerative diseases, holding a double Ph.D. in Behavioural Neuroscience and Kinesiology. As a Professor, Dr. Almeida founded the internationally recognized Movement Disorders Research & Rehabilitation Centre. His groundbreaking work has earned him numerous prestigious awards, and through his research and therapeutic interventions, he has contributed extensively to the understanding of neurodegenerative diseases.

Dr. Almeida’s education, research contributions, and accolades include:

• Double Ph.D. in Behavioural Neuroscience and Kinesiology
• Founder of the Movement Disorders Research & Rehabilitation Centre
• Polanyi Prize for Physiology and Medicine
• Queen Elizabeth II Diamond Jubilee Medal
• Franklin Henry Young Scientist Award for Motor Control
• North American Society for the Psychology of Sport and Physical Activity Early Career Distinguished Scholar Award
• Over 100 peer-reviewed publications in journals such as Lancet Neurology, Movement Disorders, and Neurorehabilitation & Neural Repair

Dr. Almeida’s work has significantly advanced the field of Parkinson’s research, focusing on the underlying mechanisms of symptoms and developing therapeutic interventions. He has pioneered the SAFEx exercise programs, an evidence-based initiative designed to slow the progression of neurodegenerative diseases.

His research funding and leadership in clinical trials include:

• Funding from the Canada Foundation for Innovation, Canadian Institutes for Health Research, and the Michael J. Fox Foundation
• Site leader for the Canadian Consortium for Neurodegeneration and Aging SYNERGIC trial and COMPASS-ND, focusing on memory, cognitive, and movement disorders

Dr. Almeida provides access to an integrated healthcare team of specialists and cutting-edge therapies for managing motor, cognitive, and pain disorders. His contributions to therapeutic innovation include the development of assistive devices and novel treatments aimed at improving the quality of life for those living with neurodegenerative conditions.

As a former competitive volleyball player and coach, Stephanie has firsthand insight into the physical demands faced by athletes and is passionate about helping them recover and optimize their performance. Before taking a leave in 2013 to focus on raising her family, she was certified in Active Release Therapy (ART) and completed her Level 3 manual therapy courses.

Now a mother of two, Stephanie approaches physiotherapy with a holistic perspective. After experiencing her recovery journey from an ankle fracture in 2022, she developed a passion for reformer Pilates, which has become a key element in her practice to benefit a wide range of patients.

Outside work, Stephanie enjoys spending time at her local Pilates Club, taking walks, face painting (a side hustle she built over the last five years), and cherishing moments with her family.

Heather Buckle brings with her 21 years of experience in many areas of clinical practice. She is known for her strengths in clinical diagnostics, as well as her client-centric and solution-based collaborative approach. Heather has built a strong reputation as a Registered Physiotherapist since graduating from Queen’s University in 2003 with her Physical Therapy Degree and has been doing post-professional coursework ever since. Heather has been working with clients of all ages and all “walks of life” for 17 years, and she loves helping clients in their rehab journey.

Heather also loves the science of how the human body responds to exercise and injury and tailors each comprehensive assessment mindfully to ensure an accurate clinical diagnosis and the most effective treatment plan. With her extensive history with pre-and post-operative planning and health team collaboration, she is better able to assist her clients who require surgical intervention and will collaborate with the orthopaedic team to ensure the most seamless process possible. She will forever be a client and athlete advocate, and will diligently work towards helping you meet your goals.

Her professional credentials, certifications, and areas of specialization include:

• Registered Physiotherapist (BSc.PT Honours, Queen’s University, 2003)
• 21 years of clinical experience across various specialties
• Extensive post-professional coursework in multiple fields of physical therapy
• Post-graduate certifications in manual therapy, acupuncture, exercise prescription, and therapeutic taping
• Advanced training in shoulder, hip, foot, and spine treatment
• Mentorship under an orthopaedic surgeon specializing in the pre-and post-operative management of complex hip conditions, including femoroacetabular impingement (FAI), and complex shoulder cases
• Specialist in cancer-related rehabilitation and swelling/lymphedema management

Heather is a multi-sport athlete in volleyball, track and field, swimming, snowboarding, mountain biking, and road cycling. Her athletic background allows her to bring an understanding and resolve that refines her approach to treatment.

Her coaching and fitness certifications include:

• Developmental Coach with Volleyball Canada
• Certified Level 1 Pilates Instructor
• Coaching experience with the TEAM NL Provincial Training Program

When she isn’t working, Heather can be found with her husband, two university-aged children, and their Bernese Mountain Dog and Labrador Retriever, enjoying every adventure and opportunity the region has to offer.

Jane So is a registered physiotherapist with a deep fascination for human movement and function, coupled with a genuine care for the well-being of others. Her passion for helping people led her to pursue an Honours Bachelor of Science in Kinesiology at McMaster University. During her time there, Jane played on the Varsity Women’s Lacrosse team for four years, experiencing firsthand the importance of physiotherapy through her own sports injuries. This inspired her to continue her education with a Master of Science in Physical Therapy at Queen’s University, which she completed in 2009.

Jane’s educational background and specialized training include:

• Honours Bachelor of Science in Kinesiology (McMaster University)
• Master of Science in Physical Therapy (Queen’s University, 2009)
• Specialized training in Vestibular Rehabilitation
• Courses in acupuncture, running gait analysis, joint mobilizations, and manipulations
• Soft tissue technique training
• Certified fitter for medical-grade compression stockings

Jane is dedicated to helping clients of all ages find the root cause of their pain or discomfort and guiding them toward better function and quality of life. Whether returning to sports, work, school, or daily activities, she works closely with her team at Lakeside to ensure that each client’s physical goals are fully achieved.

In her spare time, Jane enjoys training for sprint triathlons and spending time in the garden, blending her active lifestyle with her love for the outdoors.

Sharan Sandhanwalia grew up with a passion for sports, health, and wellness. This keen interest drove her to pursue a Specialized Honours Bachelor of Science in Health Science and Kinesiology at York University. After graduating with the highest distinction, she continued her education at the University of Toronto, completing a Master of Science in Physical Therapy in 2009. During her studies, Sharan expanded her clinical experience through challenging internships at renowned institutions such as The Hospital for Sick Kids, Toronto Rehab, and Toronto General Hospital.

Sharan has pursued extensive clinical training and certifications to enhance her expertise:

• Specialized Honours Bachelor of Science in Health Science and Kinesiology (York University)
• Master of Science in Physical Therapy (University of Toronto)
• Clinical internships at The Hospital for Sick Kids, Toronto Rehab, and Toronto General Hospital
• Post-graduate training in manual therapy, mobilization with movement, and hydrotherapy
• Certification in advanced physical therapy for the lumbo-pelvic complex and cervicothoracic spine
• Certification in orthotic therapy
• Certified fitter for Sigvaris and Venosan compression hosiery
• Acupuncture training from the McMaster University Medical Acupuncture program

Sharan is a dedicated professional who actively contributes to her field. She is a member in good standing with several professional organizations and has taken on leadership roles to support ongoing development in physiotherapy.

Her professional memberships and contributions include:

• Member of the College of Physiotherapists of Ontario
• Member of the Canadian Physiotherapy Association
• Member of the Canadian Academy of Medical Acupuncture
• Former Vice President and Executive member of the Westgate District of the Ontario Physiotherapy Association

Sharan enjoys working with people of all ages and has a broad scope of practice. Through her evidence-based techniques and positive outlook, her goal is to motivate and work alongside her patients to achieve maximal active recovery from pain and injury, while providing education for optimal health.

Lisa Gunby is a highly experienced Registered Massage Therapist (RMT) with over 20years of practice. A graduate of both the Canadian Therapeutic College and McMaster University, she has worked with people of all ages and is dedicated to tailoring treatments to meet the specific needs of each individual.

Lisa’s education and specialized training include:

• Graduate of Canadian Therapeutic College

• Graduate of McMaster University

• Expertise in Swedish massage, prenatal massage, myofascial release, joint mobilizations, and deep tissue massage

As an experienced therapist, Lisa uses these techniques to address a wide range of conditions:

• Repetitive strain injury

• Scar tissue

• Acute and chronic injuries

• Pregnancy-related discomfort

• Relaxation and stress relief

Through her integrated approach, Lisa provides personalized care designed to support healing and improve the overall well-being of her clients.

Renée Perron has practised extensively in clinical and spa settings in the UK and Canada. With 15 years of experience, she specializes in Registered Massage Therapy (RMT), Vodder Manual Lymphatic Drainage, and Thai Yoga Bodywork. 

Renée’s education and specialized training include:

• Diplomas in Holistic Massage and Sports & Remedial Massage (UK, 2009)
• Certificate in Thai Yoga Bodywork
• Registered Massage Therapy certification in Ontario
• Ongoing education in Lymphedema and Chronic Edema Management

Renée takes a goal-oriented approach to treatment, incorporating various therapeutic methods and home-based exercises into her plans. She encourages her clients to take an active role in their rehabilitation, empowering them to gain control over their health.

Renée is passionate about creating a safe, healing space where clients can relax and take a break from the stresses of daily life. She enjoys sharing her expertise as a Registered Massage Therapist with people of all ages and abilities.

When not working, Renée loves to travel, cook, hike with her dog, and spend time with family and friends.

Yasmin Bleik is a personal development and transition life coach who helps her clients expand their vision, step out of their comfort zones, and grow along the way. She is trained by the Co-Active Training Institute (CTI) and is a member of the International Coaching Federation (ICF) and the Toronto Chamber of Commerce. Yasmin spent a significant part of her career as a consumer market intelligence manager at multinational companies, which sparked her interest in understanding the deeper meaning behind “spoken words” and uncovering key insights.

Yasmin’s education and professional background include:

• Trained by the Co-Active Training Institute (CTI)
• Member of the International Coaching Federation (ICF)
• Member of the Toronto Chamber of Commerce
• Former consumer market intelligence manager at multinational companies

Yasmin’s coaching practice is centred around creating “A Space”:

• A space for you to explore your current phase of life
• A space to help you learn more about yourself and uncover your potential
• A space to face your perceived limitations and self-limiting beliefs

Her coaching journey is about helping clients thrive, not just survive. Through guided exercises and reflection on core values, Yasmin helps clients gain clarity on how they want to lead their lives. She empowers individuals to shift their perspectives, enabling them to see new possibilities and solutions in life’s challenging situations.

Yasmin advocates for you to take control of your life and lead from the “driver’s seat.” Some cues that signal it’s time to start a coaching journey with Yasmin include:

• Navigating life transitions such as a new career, country, or community
• Feeling ready for something new but unsure of what it is or how to identify it
• Managing life well but feeling unfulfilled
• Balancing life as a working parent and dealing with guilt or career ambitions

Yasmin loves coaching because it allows her to listen deeply—both to what is said and what is unspoken. She thrives on the connections that form through silence, stares, or deep breaths, which she believes evoke powerful transformations.

Naheed Atcha is a Registered Acupuncturist (R.Ac) licensed in Traditional Chinese Medicine (TCM) since 2017. With 24 years of experience as a Registered Massage Therapist (RMT), she combines her extensive knowledge of holistic healing with modern acupuncture techniques. As a trauma-informed therapist, Naheed provides compassionate, patient-centred care, creating a safe space for healing.

Naheed’s education and professional credentials include:

• Registered Acupuncturist (R.Ac), licensed by CTCMPAO since 2017
• Honours graduate of the Shiatsu School of Canada Acupuncture Institute (now Acupuncture & Integrative Medicine Academy)
• 24 years of experience as a Registered Massage Therapist (RMT)
• Specialized training in trauma-informed care

Naheed’s areas of expertise are focused on providing acupuncture treatments for:

• Premenopausal and menopausal women, supporting them through this significant life transition
• Individuals experiencing anxiety and sleep disturbances, helping them achieve inner peace and balance through acupuncture

Naheed is deeply committed to holistic and compassionate patient care, guiding her clients toward wellness with sensitivity and understanding.

Angie has personally experienced the journey of extensive rehabilitation after an ACL repair and major foot surgery. In her late 20s, Angie faced a life-altering challenge when she suffered an ACL tear combined with a Lisfranc injury that required surgical intervention. Though her surgery was successful, the prolonged rehabilitation process took a toll on her ability to care for her children and return to the workforce. Angie believed that the delay in her recovery was due to the standard, “cookie-cutter” rehabilitation plan she was given. Determined to make a change, Angie envisioned a better way to provide care; one that was personalized and focused on each patient’s individual needs.

 Angie’s passion for improving lives extends beyond her personal experience. After running a successful senior care organization for over a decade, she is committed to bringing her expertise and compassion to help people whose quality of life has been impacted by age-related and neurodegenerative conditions. Although she is not a therapist or a clinician, Angie is driven by a desire to serve, transforming lives one patient at a time.

Having worked in healthcare administration for over 12 years, Maria brings with her the belief that success reaches its potential when administered within a positive, caring and friendly workplace. Her goal here at Lakeside is to effectively foster this belief by working together with dedicated therapists, who will provide individualized treatment plans designed to promote the best possible outcome for our clients. The team here at Lakeside will efficiently work together on all levels to ensure clients’ needs are met and goals reached!

After experiencing a severe case of subscapularis tendinopathy (shoulder pain) due to trauma, Matt faced significant challenges within the Ontario public and private healthcare systems. The lack of personalized care led to a prolonged healing process that deeply impacted his professional and personal life. However, through a combination of the right therapeutic approach, skilled therapists, and consistent effort, Matt eventually found long-term relief (without pharmaceutical medications). This transformative experience inspired him to enter the rehabilitation industry, with a mission to deliver more individualized and proactive treatments—providing a concierge-level experience to patients.

Matt’s passion for healthcare runs even deeper, sparked by his family’s experience caring for his terminally ill grandmother. Witnessing her journey inspired him to create innovative programs tailored for seniors living with degenerative conditions such as dementia, Parkinson’s disease, and more. His goal is to empower seniors to live vital, healthy, and dignified lives, regardless of their health challenges.