Guiding You Forward with Care!

Life Coaching Oakville

Name: Lakeside Health and Sport - South Oakville
Address: 301 Robinson St Unit 4, Oakville, ON, L6J 1G7, CA
Telephone: 289-805-2252
Price range: $$$

Home » Life Coaching

Book Online

Our Approach

We’re here for you at every step of your health journey. Whether you’re overcoming an injury, looking to prevent future issues, or maintaining your current health, our approach is designed to give you the personalized care you need.

Rehabilitation

We treat injuries and restore strength with evidence-based care.

Prevention

We create programs to strengthen your body and prevent injuries.

Maintenance

We offer support to keep you healthy and manage conditions.

Two people are engaged in a discussion. One person holds a clipboard with notes, the other sits with hands clasped, possibly in a consultation.

Reach Your Full Potential With Expert Coaching

Feeling stuck or unsure about where to go next is something we all face at times. Whether you’re going through a career change, dealing with personal struggles, or trying to find balance, it can be hard to see the way forward. Even when you try your best, the same issues can keep popping up, leaving you frustrated and disconnected from what really matters to you.

At Lakeside Health and Sport, our life coaching is here to help. With the support of a dedicated coach, you’ll gain clarity, set real goals, and make confident decisions. Together, you’ll work to break unproductive patterns and take practical steps toward improving both your personal and professional life.

What You’ll Gain From Our Life Coaching Program

Our life coaching program focuses on fostering self-awareness, building accountability, and guiding you through personal and professional transitions. Each feature of our coaching service is designed to help you move toward meaningful growth and a more purposeful life.

24/7 AI-generated line art of a person gesturing, outlined in blue on a black background. Simple and abstract with minimal details.

Become Self-Aware

Begin your journey by tapping into your inner wisdom. Through reflective exercises and guided conversations, life coaching helps you explore your values and reconnect with what truly matters. This deeper level of self-awareness enables you to break free from the repetitive cycles and move toward lasting personal growth.

A stick figure with arms raised beneath a glowing light bulb, symbolizing a moment of inspiration or idea on a black background.

Build Accountability

Your coach provides the structure and support needed to stay accountable for your actions and decisions. This keeps you focused on setting and achieving your goals with the right guidance. Life coaching creates an environment where you’re supported, yet challenged so you can continue to progress and evolve.

A person standing at an easel, drawing with a brush in a stylized blue and purple line art design on a black background.

Navigate Transitions

Get the clarity and direction you need to manage transitions in life. Whether you’re navigating a career change, managing a personal challenge, or seeking a fresh start, life coaching equips you with the tools to take control and make informed decisions. You’ll feel more confident and prepared to face life’s turning points.

Book Online

Embrace Positive Change With Guided Life Coaching

Our life coaching program is rooted in evidence-based techniques and focuses on your holistic well-being. You’ll receive expert guidance, ongoing support, and actionable steps that align with your values and life goals.

Meet Our Life Coach

Our Life Coaching Process

Fitness-themed flat lay featuring pink dumbbells, green apples, banana, apple, jump rope, earphones, smartphone, notebook, pen, and measuring tape on wooden surface.

1. Set Clear Personal Goals

A person in a white shirt is touching their shoulder, possibly indicating discomfort. The background is softly blurred with natural light.

2. Build Self-Awareness

A person in leggings and pink sneakers runs on a path surrounded by green trees, focusing on the sole of the shoes.

3. Implement Meaningful Changes

Ready To Take Control Of Your Life And Achieve Your Goals?

Empower yourself with the personalized support and guidance of a life coach who helps you create lasting, positive changes in your life.

Book Online

Common Life Challenges We Help You Navigate

Career transitions
Stress management
Life balance
Goal setting
Confidence building

Motivation
Personal growth
Decision making
Habit change
Navigating life changes

Oakville’s Finest: Meet Our Team

A person with wavy brown hair and red glasses looks directly forward, set against a plain white background.

Yasmin Bleik

CACC

Yasmin Bleik specializes in personal development and transition life coaching, helping clients step out of their comfort zones, explore their potential, and gain clarity on how to lead fulfilling lives by addressing self-limiting beliefs and navigating life changes.

Book Online

Yasmin Bleik is a personal development and transition life coach who helps her clients expand their vision, step out of their comfort zones, and grow along the way. She is trained by the Co-Active Training Institute (CTI) and is a member of the International Coaching Federation (ICF) and the Toronto Chamber of Commerce. Yasmin spent a significant part of her career as a consumer market intelligence manager at multinational companies, which sparked her interest in understanding the deeper meaning behind “spoken words” and uncovering key insights.

Yasmin’s education and professional background include:

Trained by the Co-Active Training Institute (CTI)
Member of the International Coaching Federation (ICF)
Member of the Toronto Chamber of Commerce
Former consumer market intelligence manager at multinational companies

Yasmin’s coaching practice is centred around creating “A Space”:

A space for you to explore your current phase of life
A space to help you learn more about yourself and uncover your potential
A space to face your perceived limitations and self-limiting beliefs

Her coaching journey is about helping clients thrive, not just survive. Through guided exercises and reflection on core values, Yasmin helps clients gain clarity on how they want to lead their lives. She empowers individuals to shift their perspectives, enabling them to see new possibilities and solutions in life’s challenging situations.

Yasmin advocates for you to take control of your life and lead from the “driver’s seat.” Some cues that signal it’s time to start a coaching journey with Yasmin include:

Navigating life transitions such as a new career, country, or community
Feeling ready for something new but unsure of what it is or how to identify it
Managing life well but feeling unfulfilled
Balancing life as a working parent and dealing with guilt or career ambitions

Yasmin loves coaching because it allows her to listen deeply—both to what is said and what is unspoken. She thrives on the connections that form through silence, stares, or deep breaths, which she believes evoke powerful transformations.

Insurance Partners

We’re pleased to work with leading insurance providers such as Sun Life, GreenShield, Blue Cross, and more! Coverage may vary depending on your plan, so we recommend checking with your provider for specific details.

Searching for Life Coaching Near You?

If you’ve been Googling life coaching near me, you’ve found the right place. At Lakeside Health and Sports, our professional life coaches are close by and dedicated to helping you gain clarity, set meaningful goals, and move forward with confidence. Whether you’re from Oakville or somewhere nearby, our local life coaching services are here to support your journey. Convenient, effective, and close to you—your personal breakthrough is just around the corner.

Areas We Serve

Lakeside
Old Oakville
Kerr Village
West Oakville

Oakville, Ontario
Ennisclare Park
Kent Gardens
Charnwood

College Park
Joshua Creek
Iroquois Ridge South
Iroquois Ridge North

Featured Blog Posts

Life Coaching Oakville FAQs

Life coaching is a transformational process that helps you gain clarity, set meaningful goals, and take actionable steps toward a more fulfilling life. Unlike therapy, it’s forward-looking and designed to help you find balance in your personal and professional life, overcome obstacles, and improve overall wellbeing.

Working with a certified life coach at Life Coach Oakville offers a non-judgmental space for reflection, growth, and accountability. Our life coaching services support you through career changes, stress management, or simply reconnecting to what matters most so you can unlock your full potential and achieve lasting, positive change.

Life coaching is ideal for adolescents and adults who feel stuck, disconnected, or unsure how to move forward. Whether you’re navigating a career change, working on personal growth, or seeking to improve your personal and professional relationships, a life coaching therapist in Oakville can help guide your journey.

Many clients turn to coaching Oakville to build resilience, boost confidence, or realign their goals and values. If you’re looking for support with decision-making, resume building, or managing life’s challenges, a customized plan with a life coach can help you create success and live your life with greater intention.

While therapy often focuses on healing from past trauma or unresolved emotional challenges, life coaching services are future-oriented and action-focused. A certified life coach helps you explore your strengths and weaknesses, clarify goals, and develop strategies to stay accountable for your actions and make meaningful progress.

In a coaching process, you’re encouraged to reflect on your journey of self-discovery while learning practical tools to manage stress, find clarity, and cultivate a healthy lifestyle. At Life Coach Oakville, we offer an evidence-based, collaborative approach to help you achieve lasting, positive changes in your life.

At Life Coach Oakville, we believe every client deserves a personalized life coaching plan that reflects their specific needs and ambitions. From your very first session, we take time to understand what’s holding you back and how you want to grow, so we can design a customized plan that feels authentic and achievable.

Whether you’re working toward personal growth, navigating challenges in your professional life, or looking to improve your relationships, your coaching journey is flexible and fully aligned with your real goals. We help you realign, build self-awareness, and reconnect to your strengths so you can experience a greater sense of purpose and fulfillment.

Lakeside Health and Sport

289-805-2252

301 Robinson St Unit 4, Oakville, ON L6J 1G7

Clinic Hours

Monday10:00 AM – 7:00 PM

Tuesday 10:00 AM – 7:00 PM

Wednesday 10:00 AM – 7:00 PM

Thursday 10:00 AM – 7:00 PM

Friday 09:00 AM – 6:00 PM

Weekends Closed

Guiding You Forward with Care!

Life Coaching Oakville

Our Approach

Rehabilitation

Prevention

Maintenance

Reach Your Full Potential With Expert Coaching

What You’ll Gain From Our Life Coaching Program

Become Self-Aware

Build Accountability

Navigate Transitions

Embrace Positive Change With Guided Life Coaching

Our Life Coaching Process

Ready To Take Control Of Your Life And Achieve Your Goals?

Common Life Challenges We Help You Navigate

Oakville’s Finest: Meet Our Team

Yasmin Bleik

Insurance Partners

Searching for Life Coaching Near You?

Areas We Serve

Featured Blog Posts

Why DO Muscles Get “tight”?

Prehab – What is YOUR why?

Disconnect = Discontent

Life Coaching Oakville FAQs

Lakeside Health and Sport

Contact

Services

Newsletter