Helping You Access Care Without the Stress!

For your first visit, bring any relevant medical documents (e.g., referrals, imaging results), your insurance information, and a list of medications or current treatments. Wear comfortable clothing that allows for movement, as your therapist may need to assess your range of motion or perform gentle exercises.

In most cases, no referral is required to see a physiotherapist in Ontario. However, some insurance plans or programs may require a physician’s referral for reimbursement. Even when not mandatory, referrals can provide helpful background for your therapist.

If you’re unsure, our team can review your insurance details and let you know what’s needed. We aim to make starting your treatment as seamless and stress-free as possible.

Absolutely. Physiotherapy isn’t just for injuries—it’s also used to prevent them, enhance mobility, improve posture, and support overall wellness. Many people use physiotherapy proactively to manage chronic conditions, prepare for athletic activity, or maintain physical health as they age.

Preventative treatment can reduce your risk of future injury and help you stay active and independent longer. Our team can create a personalized program that suits your goals, even if you’re currently pain-free.