Our Services
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ORTHOPAEDIC INJURY MANAGEMENT
Orthopaedic Injury care is a core service at Lakeside, and encompasses our Physiotherapists, Massage Therapists, Chiropractor, Kinesiology and Acupuncture team. From trauma based injury (ex. car accidents, falls, sporting injuries) to repetitive strain injuries (such as those developed over time) to insidious onset injuries (those pains that arose “out of nowhere” ), your Physio and Chiro team at Lakeside is able to assess, clinically diagnose and create a treatment plan to get you back to what you love and feeling your best.
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VESTIBULAR REHAB
Vestibular Rehab is a Physiotherapy intervention for clients experiencing episodes of dizziness, lightheadedness, spinning or periodic or frequent loss of balance. Lakeside’s Jane So is highly qualified and experienced and along with Frenzel goggle technology, is able to detect even more minor disturbances in the vestibular system.
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POST BREAST CANCER TREATMENT
Following a breast cancer diagnosis, there are often so many unknowns. Our team can help you understand ways to best prepare your body for the possible medical interventions ahead, ways to optimize your recovery following surgery/radiation and help you feel and move your best in the months ahead. Prompt intervention at the first sign of tightness, restricted movement or swelling in the arm, chest or side is crucial to gain control of a possible lymphedema swiftly. Registered Physio Heather Buckle has post professional education in this special area and has been treating lymphedema and clients post breast cancer diagnosis since 2005.
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REGISTERED MASSAGE THERAPY
Massage Therapy is a private insurance covered profession that is beneficial to assist with healing and recovery for countless injuries and conditions, as well as to help manage stress and tension, optimize circulation, reduce scar tissue, reduce swelling and so much more.
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ACUPUNCTURE
Acupuncture is an alternative therapy to treat a variety of health issues, from acute or chronic pain, to menopause, and other hormone related issues to nerve related dysfunction and more. Sterile, single use solid microfine needles are inserted as specific locations for optimal outcomes. Uncertain if acupuncture can help you? Email DrRanie@lakesidehealthandsport.com to learn if acupuncture might be right for you.
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LIFE COACHING
Lakeside’s Life Coach Yasmin Bleik is a Certified Professional Co-Active Coach (CPCC). CPCC is the world’s “gold standard” in coaching certification. Yasmin works with clients from all walks of life, from all over the globe and is able to see clients in clinic or via zoom to accommodate clients’ busy schedules or distance from the clinic. Life Coaching is utilized by those who have experienced change (past or present) or who anticipate it in the future. A CPCC assists clients with transitions in their lives and is a rewarding resource to calm the waves of change, help bring clarity to the process and help one find for themselves how they want their journey to look going forward. It is both retrospective and introspective amidst objective perspective. When you are not quite sure how to best maneuver the fork in the road, a life coach is there to ask the key questions to help you discover for yourself how you want that journey to unfold and how to put it into action. It is a positive and proactive journey where you are the one behind the wheel.
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MLD Lymphatic RMT Massage
MLD is a specific massage technique with gentle, skin-tensioning direction specific movements. These movements transport the lymphatic fluid from your swollen areas in the direction of the lymph flow and in areas that are draining well. This is called ‘decongesting.’ The gentle, rhythmic motions on your skin can also help to soften any hardened (fibrotic) tissue.
This treatment can be used for post cancer treatment, post orthopedic injury or surgery (hips, knees, ankles, etc) and post plastic surgery.
Having Plastic Surgery, Orthopedic Surgery or General Surgery? Ask us about our 10 session Lymphatic Care Package - $84 savings total
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Naturopathic Medicine with Dr. Wendy Pardic N.D. + Women's Health
Meet Dr. Wendy Pardiac, N.D., our newest addition to the team! With a strong General Medicine scope in addition to a special interest in women's health (including but limited to menopause, menstrual health, & fertility) she offers comprehensive consultations for a wide range of conditions, ensuring personalized care tailored to your needs."