Running Clinic & GAIT Analysis in Oakville!

Visit our Specialized Running Clinic including Running Injury Physiotherapy in Oakville.

At Lakeside Health And Sport in Oakville, we understand that running is more than just exercise—it’s a lifestyle. Our specialized running clinic with Jane So doesn’t just address the pain; we also correct the faulty mechanics that caused the injury. We help you get off the sidelines and safely return to hitting your personal best with confidence.

Check out our GAIT Analysis and Running Training options, or Running for Women program today! Book your free consultation with Jane So now!

Common Running Injuries We Help With

Runners are prone to complex injuries often caused by repetitive strain and subtle biomechanical errors. Our physiotherapists are experts at diagnosing and treating:

Patellofemoral Pain Syndrome (Runner’s Knee)
Achilles Tendinopathy & Plantar Fasciitis
IT Band Syndrome & Hip Pain
Stress Fractures (Recovery & Prevention)
Shin Splints & Calf Strains
Persistent Back Pain during or after runs

Results Driven: Your Goals, Our Running Specialist

Our treatment combines hands-on therapy with advanced gait analysis to ensure your recovery is complete, durable, and optimized for performance.

Solve the Root Cause

We identify the biomechanical fault (e.g., weak hips, poor footwear mechanics) that caused the injury, not just the pain spot.

Restore Mileage Safely

Get a personalized return-to-run plan that guarantees a safe increase in distance without risking re-injury or setbacks.

Optimize Form & Efficiency

We use specialized gait analysis to help you run smoother, faster, and with less energy expenditure.

Quick Relief from Flare-Ups

Our use of hands-on techniques like Dry Needling and Manual Therapy immediately reduces acute inflammation and pain, allowing you to begin rehab sooner.

Why Choose Lakeside Health And Sport in Oakville for Your Gait Analysis?

Our physiotherapists in Oakville are not just movement specialists—they’re often runners themselves. We use slow-motion video analysis to break down your stride and identify the small inefficiencies that can create big problems over time. When you need expert, athlete-focused care to safely return to sport, trust the dedicated team at Lakeside Health And Sport in Oakville.

Schedule Your Running Gait Assessment

What Other People Just Like You Are Saying About Our Lakeside Health and Sport

    
 
 
         
   Shefali Patel 
 
 
 
 Trustindex verifies that the original source of the review is Google. Renee is a wonderful massage therapist, she knows so much about it the body’s muscles and how they function.  There is no one better!
  
 
        
   Rashad Abdul Rasheed 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a great experience at Lakeside Health and Sport. My physiotherapy assessment with Saurav Roy was excellent. I went in with a right-hand issue and couldn’t lift weights properly, and he made noticeable progress in just one session. I also had a 60-minute massage with Jordan Trivino, who was very professional and focused exactly on the tight areas. I left feeling much better. Highly recommend both!
  
 
        
   Nitin Chandan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was in pain for nearly 6 months and my previous physio wasn't able to diagnose the issue, Sourav  did amazing job and now i can walk, like normal
  
 
        
   Marguerite Roberts 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sharan Sandhanwalia PT was extremely knowledgeable as well as easy to deal with. Maria in reception is also friendly and helpful. I feel fortunate to have such excellent help.
  
 
        
   Anthony Ierullo 
 
 
 
 Trustindex verifies that the original source of the review is Google. What a great experience with Dr. Saurav, after trying three different Phisio clinics, I’m happy to have landed something so close to home where Mary at the front desk takes care of me like I’m family and Dr. Saurav treats my Phisio needs with impeccable detail, where he has treated and found areas of concern that other do not even look at. From the initial consultation to only my second appointment I feel a difference and have hope that I’ll be able to run my next marathon in the not to distant future!! Thank you to all the staff at Lakeside Physiotherapy!!
  
 
        
   Anju Chandan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Saurav is great with diagnosis and healing
  
 
        
   Brigitte Khayat 
 
 
 
 Trustindex verifies that the original source of the review is Google. Renee is an exceptional massage therapist who truly understands the body and how to target points of relief. I came in with an injury, and I already feel much better after just one session. Highly recommend her!
  
 
        
   Sandra Asta 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jane So is the most attentive physiotherapist I’ve ever been too!  She asked lots of questions and manipulated my leg and sore knee in many ways and asked for feedback to understand the underlying cause of my pain. Well, I had been suffering for weeks, and within  days of following the exercises and  other instructions I felt much better.
  
 
        
   Nasy Soufi 
 
 
 
 Trustindex verifies that the original source of the review is Google. Much thanks to Lisa and Maria. They are professional, sweet, kind and super efficient. With no hesitation I would suggest Lakeside Health to family and friends as I already did.
  
 
        
   Edward Pelinovsky 
 
 
 
 Trustindex verifies that the original source of the review is Google. Saurav Roy is a great physio therapist and helped my ankle tremendously. 5 stars!