Sports Injuries

Stop Sidelining Your Potential: Specialized Sports Injury Physiotherapy in Oakville

The Fastest, Safest Way Back to Your Game
An injury is more than just missing a game; it’s losing time doing what you love. At Lakeside Health and Sport, we don’t just treat symptoms—we treat the athlete. Our sports rehabilitation programs are designed to get you off the sidelines and back to peak performance stronger than before. Whether you’re a weekend warrior, a competitive runner, or a dedicated team player, our team provides the expert, focused care you need to heal, rebuild confidence, and prevent recurrence. When you need to return to sport safely, trust the dedicated experts at Lakeside Health And Sport.

Our Sports Injury Treatment Programs

Specialized rehabilitation services designed to help athletes recover faster, move better, and return to sport with confidence.

Sports Rehabilitation Programs

Recovering from a sports injury requires more than rest and generic exercises. Our Sports Rehabilitation programs are designed specifically for athletes who want to return to their sport stronger, faster, and with confidence. At Lakeside Health and Sport, sports rehab focuses on restoring strength, mobility, endurance, and movement efficiency while addressing the root cause of injury.

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Concussion Management

Comprehensive, evidence-based assessment and rehabilitation for individuals recovering from concussion. Our program addresses symptoms such as headaches, dizziness, balance issues, visual disturbances, and cognitive changes through personalized treatment plans. We guide you safely through graded return-to-learn, return-to-work, and return-to-play protocols to support full recovery and reduce the risk of prolonged symptoms.

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Matt Bean

Our new Registered Psychotherapist (CRPO, CCPA, CCDP) available for Virtual appointment booking.

Matt earned his Master of Arts degree in Counselling Psychology with distinction from Yorkville University and brings decades of experience supporting teens, young adults, and families.

Healthcare Designed Around You.

Move past rushed appointments and temporary fixes. Experience 1-on-1, dedicated care designed for your specific challenges and lifelong well-being.

Running & Sports Specialists

Our elevated team includes a certified running specialist and an olympic athletics trainer, call us today to get booked in.

Advanced Therapies for a Life in Motion.

Whether you need relief from TMJ, post-cancer support, or advanced shockwave therapy, we design a precise, white-glove roadmap for your complete recovery.

Common Sports Injuries We Successfully Treat at Lakeside Health And Sport

We use evidence-based rehabilitation and cutting-edge techniques to address the full spectrum of acute and chronic athletic injuries, including:

Ankle Sprains & Instability

From simple twists to complete ligament tears, we restore balance, strength, and proprioception to stabilize your joint for running and jumping.

Knee Injuries (ACL, Meniscus, Runner's Knee)

We guide you through expert post-surgical recovery or non-surgical programs to ensure your knee can handle the demands of your sport.

Shoulder Injuries (Rotator Cuff Tears & Tendinitis)

Reclaiming overhead power and stability for throwing, swimming, or weightlifting.

Muscle Strains & Tears (Hamstring, Quad, Calf)

Accelerating soft tissue healing and ensuring full flexibility and strength before your return to the field.

Concussion Rehabilitation

Safe, monitored, and evidence-based return-to-play protocols to protect your long-term health.

Back & Hip Pain

Identifying biomechanical flaws during movement that contribute to pain and developing a resilient core foundation.

Relax and create

A short introduction to the workshop instructors and why their background should inspire potential student’s confidence.

Outcome Goal & How Lakeside Health and Sport Delivers :

What Other People Just Like You Are Saying About Our Lakeside Health and Sport

    
 
 
         
   Shefali Patel 
 
 
 
 Trustindex verifies that the original source of the review is Google. Renee is a wonderful massage therapist, she knows so much about it the body’s muscles and how they function.  There is no one better!
  
 
        
   Rashad Abdul Rasheed 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a great experience at Lakeside Health and Sport. My physiotherapy assessment with Saurav Roy was excellent. I went in with a right-hand issue and couldn’t lift weights properly, and he made noticeable progress in just one session. I also had a 60-minute massage with Jordan Trivino, who was very professional and focused exactly on the tight areas. I left feeling much better. Highly recommend both!
  
 
        
   Nitin Chandan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was in pain for nearly 6 months and my previous physio wasn't able to diagnose the issue, Sourav  did amazing job and now i can walk, like normal
  
 
        
   Marguerite Roberts 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sharan Sandhanwalia PT was extremely knowledgeable as well as easy to deal with. Maria in reception is also friendly and helpful. I feel fortunate to have such excellent help.
  
 
        
   Anthony Ierullo 
 
 
 
 Trustindex verifies that the original source of the review is Google. What a great experience with Dr. Saurav, after trying three different Phisio clinics, I’m happy to have landed something so close to home where Mary at the front desk takes care of me like I’m family and Dr. Saurav treats my Phisio needs with impeccable detail, where he has treated and found areas of concern that other do not even look at. From the initial consultation to only my second appointment I feel a difference and have hope that I’ll be able to run my next marathon in the not to distant future!! Thank you to all the staff at Lakeside Physiotherapy!!
  
 
        
   Anju Chandan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Saurav is great with diagnosis and healing
  
 
        
   Brigitte Khayat 
 
 
 
 Trustindex verifies that the original source of the review is Google. Renee is an exceptional massage therapist who truly understands the body and how to target points of relief. I came in with an injury, and I already feel much better after just one session. Highly recommend her!
  
 
        
   Sandra Asta 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jane So is the most attentive physiotherapist I’ve ever been too!  She asked lots of questions and manipulated my leg and sore knee in many ways and asked for feedback to understand the underlying cause of my pain. Well, I had been suffering for weeks, and within  days of following the exercises and  other instructions I felt much better.
  
 
        
   Nasy Soufi 
 
 
 
 Trustindex verifies that the original source of the review is Google. Much thanks to Lisa and Maria. They are professional, sweet, kind and super efficient. With no hesitation I would suggest Lakeside Health to family and friends as I already did.
  
 
        
   Edward Pelinovsky 
 
 
 
 Trustindex verifies that the original source of the review is Google. Saurav Roy is a great physio therapist and helped my ankle tremendously. 5 stars!