Hours Extended! Same-day appointments available. Request Appointment

Our Approach

We’re here for you at every step of your health journey. Whether you’re overcoming an injury, looking to prevent future issues, or maintaining your current health, our approach is designed to give you the personalized care you need.

Rehabilitation

We treat injuries and restore strength with evidence-based care.

Prevention

We create programs to strengthen your body and prevent injuries.

Maintenance

We offer support to keep you healthy and manage conditions.

Reclaim Your Life With Targeted And Personalized Treatment

When discomfort, loss of mobility, or persistent pain become ongoing challenges, it can be difficult to find a lasting solution. The frustration of short-term fixes may leave you concerned about addressing the root cause and preventing future issues.

At Lakeside Health and Sport, your treatment plan is tailored to your unique health needs and goals. We specialize in evidence-based, personalized care. 

We understand chronic pain and slow recovery from injuries can keep you from enjoying your life to the fullest. Shockwave Therapy is a non-invasive treatment that promotes faster healing by stimulating your body’s natural repair processes. This therapy targets the root of your pain. 

Overcome Common Conditions With Shockwave Therapy

Plantar fasciitis

Achilles tendinopathy

Tennis elbow

Golfer’s elbow

Shoulder calcification

Neuropathy

Muscle weakness

Balance impairments

Postural issues

Radial & Focused Shockwave Therapy

Targeted shockwave therapy tailored to your condition

Not all shockwave therapy is the same. At Lakeside Health and Sport, we offer both radial and focused shockwave therapy, allowing us to precisely target different types of injuries, tissue depth, and pain patterns.

Radial shockwave therapy is ideal for treating broader areas of muscle and tendon pain, while focused shockwave therapy delivers energy deeper into specific tissues where chronic inflammation and degeneration occur. Our physiotherapists determine the most effective approach based on your diagnosis, activity level, and recovery goals.

This specialized service is commonly used to treat stubborn, slow-healing conditions that haven’t responded to rest, exercise, or manual therapy alone.

Additional Treatments

Our treatments are designed to improve your quality of life with proactive solutions for pain relief and recovery. From personalized shockwave therapy to comprehensive rehab plans, we are here to keep you active and pain-free for the long term.

Post Breast Cancer & Lymphedema Therapy

After breast cancer treatment, swelling and reduced mobility can feel like significant setbacks. Our specialized therapy effectively addresses the discomfort and swelling associated with lymphedema, helping you regain mobility and return to normal life.

Vestibular Rehabilitation Program

Balance issues can leave you feeling unsteady and fearful of falls, impacting your ability to move confidently. Our vestibular rehab program is tailored to help you regain your stability and prevent falls, so you can move freely without worrying about losing your balance.

Fall Prevention & Balance Enhancement

Worrying about falling can keep you from living fully. The fear of losing balance can make daily tasks feel unsafe and difficult. Our fall prevention programs help you feel steady and confident. By building strength and stability, we help you stay active and safe every day.

TMJ Consultation

Jaw pain and dysfunction from Temporomandibular Joint (TMJ) disorders can disrupt everything from eating to sleeping. Our TMJ consultations identify the underlying issues and provide targeted treatment to reduce pain and improve jaw function.

Our Comprehensive Process

Comprehensive Assessment

Personalized Treatment Plan

Collaborative Team Support

Fast-Track Your Recovery With Tailored, Proven Treatments

Your health isn’t treated with a one-size-fits-all approach at Lakeside Health and Sport Clinic. Our treatments are built around your specific needs, giving you personalized care to stay active and healthy for the long haul.

Saurav Roy

physiotherapist in orthopaedic rehabilitation and sports injury management

Saurav Roy is a dedicated and experienced physiotherapist in orthopaedic rehabilitation and sports injury management. With advanced training and clinical expertise in Functional Integrated Needling (FIMS), cupping therapy, IASTM, and soft tissue mobilisation.

Looking for Shockwave Therapy Near You?

If you’re searching for shockwave therapy near me, Lakeside Health and Sports in Oakville is your trusted local choice. Conveniently located and easily accessible, we’re the closest clinic offering shockwave therapy to help you recover faster. Our team is here to provide fast, effective relief. Don’t wait—book your local shockwave therapy appointment today.

Areas We Serve :

Why Choose Lakeside Health and Sport?

In a word, experience. Registered physiotherapist Valerie van Woudenberf founded Lakeside Health and Sport with a mission to help pain sufferers get relief and become healthier physically and mentally. Since then, our caring, dedicated professionals have helped hundreds of patients enjoy long-term pain relief. Just listen to what our patients have to say:

-Hamorn C.

The facility was very clean and there was privacy. Heather is fantastic! Very professional, welcoming, and understanding of my condition. The mobile app was very helpful to demonstrate the exercises she told me to do. I felt drastic improvement after my first session. Great & beneficial experience overall. I highly recommend it!

Pete Nolosa

Yasmin is an exceptional life coach! Her unwavering support and inspiration have been invaluable during a pivotal life transition. Her guidance is insightful, and she has a unique ability to empower individuals. I highly recommend Yasmin to anyone seeking a positive, transformative coaching experience. She’s truly remarkable!

-Nicholas B.

Terrific massage therapy at Lakeside with therapist Lisa. Going in, I am in pain and stressed. I leave rejuvenated and feeling no pain. Thank you to the whole team! Special thank you to Maria, who makes administration and billing a breeze.

Shockwave Therapy Oakville FAQs

At Lakeside Health and Sport, shockwave therapy is a non-invasive treatment designed to support the recovery of muscle, tendon, and soft tissue injuries.

During your session:

  • Your therapist identifies the affected area and applies acoustic waves using a specialized handheld device.

  • The sensation is often described as rhythmic tapping, and sessions typically last 10–20 minutes, depending on your condition.

  • Shockwave therapy is safe, requires no downtime, and can be combined with physiotherapy or massage therapy for enhanced results.

This treatment promotes natural healing, reduces discomfort, and improves mobility, helping you return to daily activities or athletic performance sooner.

Shockwave therapy is a non-invasive treatment option for tendinitis, commonly used for conditions affecting the elbow, knee, or rotator cuff.

How it works:

  • Stimulates tissue regeneration: Acoustic waves promote cellular activity, encouraging the body’s natural healing process.

  • Reduces pain and inflammation: By dispersing inflammatory buildup, discomfort is minimized.

  • Breaks up calcific deposits: Shockwave therapy can help dissolve calcium deposits around tendons, improving mobility.

  • Supports chronic conditions: Ideal for injuries that haven’t responded to rest or exercise alone.

Your therapist may also integrate targeted exercises or physiotherapy to strengthen the affected area, improve function, and prevent recurrence. This combined approach accelerates recovery and restores tendon health effectively.

No — while shockwave therapy is commonly associated with sports injuries, it is also effective for a wide range of musculoskeletal conditions, including:

  • Chronic back or shoulder pain

  • Soft tissue inflammation

  • Repetitive strain injuries from work, hobbies, or lifestyle habits

This non-invasive treatment reduces pain, promotes tissue healing, and can be an excellent alternative to injections or surgery. When combined with physiotherapy or massage therapy, shockwave therapy addresses underlying movement dysfunctions, improves mobility, and helps restore comfort for everyday activities.

Lakeside Health and Sport

Ready To Regain Strength And Mobility?

Let evidence-based physiotherapy treatments guide you toward a pain-free and active lifestyle.