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Practical Support for Future Life Decisions.
Are you feeling "stuck" in a cycle of indecision?
Many people feel their anxiety stems from not knowing what comes next. Whether it’s school pressure, social withdrawal, or professional stagnation, the weight of the future can be paralyzing.
Common Challenges we address:
Teen Anxiety:
School refusal and lack of motivation
Young Adult Transitions:
The pressure to "launch" into adulthood
Career Uncertainty:
Feeling unfulfilled or anxious about professional changes
Emotional Volatility:
Relationship battles and anger management
A Unique Path to Meaningful Change
Why Matt Bean?
Dual Credentialing
As both a Registered Psychotherapist (RP) and a Certified Career Development Professional (CCDP), Matt understands that your mental health and your "life path" are inseparable.
Decades of Experience
Deep background in educational and guidance settings helping young men find their internal drive.
Action-Oriented Modalities
We utilize Motivational Interviewing to build internal drive and Solutions-Focused Brief Therapy (SFBT) to set tangible goals.
How It Works

CBT (Cognitive Behavioral Therapy)
Identifying and challenging the thought patterns that stop you from taking action.

Narrative Therapy
Moving past the "stories" of your past that tell you you aren't capable.

Motivational Interviewing
Helping you find your own "Why" so you can move forward with confidence.
Ready to move toward change?
What Other People Just Like You Are Saying About Our Lakeside Health and Sport
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Shefali PatelTrustindex verifies that the original source of the review is Google.
Renee is a wonderful massage therapist, she knows so much about it the body’s muscles and how they function. There is no one better!![]()
Rashad Abdul RasheedTrustindex verifies that the original source of the review is Google.
I had a great experience at Lakeside Health and Sport. My physiotherapy assessment with Saurav Roy was excellent. I went in with a right-hand issue and couldn’t lift weights properly, and he made noticeable progress in just one session. I also had a 60-minute massage with Jordan Trivino, who was very professional and focused exactly on the tight areas. I left feeling much better. Highly recommend both!![]()
Nitin ChandanTrustindex verifies that the original source of the review is Google.
I was in pain for nearly 6 months and my previous physio wasn't able to diagnose the issue, Sourav did amazing job and now i can walk, like normal![]()
Marguerite RobertsTrustindex verifies that the original source of the review is Google.
Sharan Sandhanwalia PT was extremely knowledgeable as well as easy to deal with. Maria in reception is also friendly and helpful. I feel fortunate to have such excellent help.![]()
Anthony IerulloTrustindex verifies that the original source of the review is Google.
What a great experience with Dr. Saurav, after trying three different Phisio clinics, I’m happy to have landed something so close to home where Mary at the front desk takes care of me like I’m family and Dr. Saurav treats my Phisio needs with impeccable detail, where he has treated and found areas of concern that other do not even look at. From the initial consultation to only my second appointment I feel a difference and have hope that I’ll be able to run my next marathon in the not to distant future!! Thank you to all the staff at Lakeside Physiotherapy!!![]()
Anju ChandanTrustindex verifies that the original source of the review is Google.
Saurav is great with diagnosis and healing![]()
Brigitte KhayatTrustindex verifies that the original source of the review is Google.
Renee is an exceptional massage therapist who truly understands the body and how to target points of relief. I came in with an injury, and I already feel much better after just one session. Highly recommend her!![]()
Sandra AstaTrustindex verifies that the original source of the review is Google.
Jane So is the most attentive physiotherapist I’ve ever been too! She asked lots of questions and manipulated my leg and sore knee in many ways and asked for feedback to understand the underlying cause of my pain. Well, I had been suffering for weeks, and within days of following the exercises and other instructions I felt much better.![]()
Nasy SoufiTrustindex verifies that the original source of the review is Google.
Much thanks to Lisa and Maria. They are professional, sweet, kind and super efficient. With no hesitation I would suggest Lakeside Health to family and friends as I already did.![]()
Edward PelinovskyTrustindex verifies that the original source of the review is Google.
Saurav Roy is a great physio therapist and helped my ankle tremendously. 5 stars!

