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Practical Support for Future Life Decisions.

Combined Psychotherapy & Career Development to help you move toward meaningful change.

Are you feeling "stuck" in a cycle of indecision?

Many people feel their anxiety stems from not knowing what comes next. Whether it’s school pressure, social withdrawal, or professional stagnation, the weight of the future can be paralyzing.

Common Challenges we address:

Teen Anxiety:

School refusal and lack of motivation

Young Adult Transitions:

The pressure to "launch" into adulthood

Career Uncertainty:

Feeling unfulfilled or anxious about professional changes

Emotional Volatility:

Relationship battles and anger management

A Unique Path to Meaningful Change

Why Matt Bean?

Dual Credentialing

As both a Registered Psychotherapist (RP) and a Certified Career Development Professional (CCDP), Matt understands that your mental health and your "life path" are inseparable.

Decades of Experience

Deep background in educational and guidance settings helping young men find their internal drive.

Action-Oriented Modalities

We utilize Motivational Interviewing to build internal drive and Solutions-Focused Brief Therapy (SFBT) to set tangible goals.

How It Works

CBT (Cognitive Behavioral Therapy)

Identifying and challenging the thought patterns that stop you from taking action.

Narrative Therapy

Moving past the "stories" of your past that tell you you aren't capable.

Motivational Interviewing

Helping you find your own "Why" so you can move forward with confidence.

Ready to move toward change?

What Other People Just Like You Are Saying About Our Lakeside Health and Sport

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Shefali Patel profile picture
Shefali Patel
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Renee is a wonderful massage therapist, she knows so much about it the body’s muscles and how they function. There is no one better!
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Rashad Abdul Rasheed profile picture
Rashad Abdul Rasheed
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I had a great experience at Lakeside Health and Sport. My physiotherapy assessment with Saurav Roy was excellent. I went in with a right-hand issue and couldn’t lift weights properly, and he made noticeable progress in just one session. I also had a 60-minute massage with Jordan Trivino, who was very professional and focused exactly on the tight areas. I left feeling much better. Highly recommend both!
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Nitin Chandan profile picture
Nitin Chandan
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I was in pain for nearly 6 months and my previous physio wasn't able to diagnose the issue, Sourav did amazing job and now i can walk, like normal
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Marguerite Roberts profile picture
Marguerite Roberts
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Sharan Sandhanwalia PT was extremely knowledgeable as well as easy to deal with. Maria in reception is also friendly and helpful. I feel fortunate to have such excellent help.
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Anthony Ierullo profile picture
Anthony Ierullo
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What a great experience with Dr. Saurav, after trying three different Phisio clinics, I’m happy to have landed something so close to home where Mary at the front desk takes care of me like I’m family and Dr. Saurav treats my Phisio needs with impeccable detail, where he has treated and found areas of concern that other do not even look at. From the initial consultation to only my second appointment I feel a difference and have hope that I’ll be able to run my next marathon in the not to distant future!! Thank you to all the staff at Lakeside Physiotherapy!!
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Anju Chandan profile picture
Anju Chandan
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Saurav is great with diagnosis and healing
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Brigitte Khayat profile picture
Brigitte Khayat
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Renee is an exceptional massage therapist who truly understands the body and how to target points of relief. I came in with an injury, and I already feel much better after just one session. Highly recommend her!
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Sandra Asta profile picture
Sandra Asta
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Jane So is the most attentive physiotherapist I’ve ever been too! She asked lots of questions and manipulated my leg and sore knee in many ways and asked for feedback to understand the underlying cause of my pain. Well, I had been suffering for weeks, and within days of following the exercises and other instructions I felt much better.
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Nasy Soufi profile picture
Nasy Soufi
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Much thanks to Lisa and Maria. They are professional, sweet, kind and super efficient. With no hesitation I would suggest Lakeside Health to family and friends as I already did.
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Edward Pelinovsky profile picture
Edward Pelinovsky
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Saurav Roy is a great physio therapist and helped my ankle tremendously. 5 stars!