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Psychotherapy & Career Direction
More Than Just "Talk Therapy"—Practical Tools for Real Change
If you are a teen navigating the pressures of school, an adult anxious about your career path, or someone feeling overshadowed by the weight of the past, you aren’t just looking for someone to listen—you’re looking for a way forward. At Lakeside Health & Sport, we provide practical mental health support designed to help you build the confidence to move your life in the right direction.
We don’t just treat the symptoms of anxiety; we address the root causes, whether they are rooted in past trauma, current relationship battles, or future career uncertainty. Led by Matt Bean, MA, RP, CCDP, our approach combines decades of experience in educational and career-guidance settings with evidence-based therapeutic modalities.
Matt Bean
Our new Registered Psychotherapist (CRPO, CCPA, CCDP) available for Virtual appointment booking.
Matt earned his Master of Arts degree in Counselling Psychology with distinction from Yorkville University and brings decades of experience supporting teens, young adults, and families.
Healthcare Designed Around You.
Move past rushed appointments and temporary fixes. Experience 1-on-1, dedicated care designed for your specific challenges and lifelong well-being.
Running & Sports Specialists
Our elevated team includes a certified running specialist and an olympic athletics trainer, call us today to get booked in.
Advanced Therapies for a Life in Motion.
Whether you need relief from TMJ, post-cancer support, or advanced shockwave therapy, we design a precise, white-glove roadmap for your complete recovery.
How We Work
We empower you with an educational understanding of the modalities used in your sessions:

CBT
Challenging the specific thought patterns that cause emotional pain.

Narrative Therapy
Reframing your history so you can write the next chapter of your life story.

SFBT
A brief, action-oriented approach to tackling immediate issues.

EFT
Understanding and regulating the deep emotions that drive our actions.

Motivational Interviewing
Helping you discover your own reasons for making a meaningful change.
Meet Your Therapist: Matt Bean, MA, RP, CCDP
Matt Bean is a Registered Psychotherapist based in Burlington, known for providing practical, meaningful support for adults and male teens. He understands the weight of feeling overwhelmed, defeated, or anxious about the future.
Credentials & Memberships:
Registered Psychotherapist (RP):
Member of the College of Registered Psychotherapists of Ontario (CRPO).
MA:
Master of Arts in Counselling Psychology with Distinction from Yorkville University.
CCPA:
Member in good standing with the Canadian Counselling and Psychotherapy Association.
Frequently Asked Questions
Do you treat teens?
Yes, we have a specialized focus on male teens and young adults navigating school, social, and family pressures.
Is this covered by insurance?
Yes, services are generally covered under Psychotherapy benefits in most extended health insurance plans.
Is it virtual or in-person?
We primarily offer virtual appointments, for in-person appointments please contact our concierge.
What Other People Just Like You Are Saying About Our Lakeside Health and Sport
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Shefali PatelTrustindex verifies that the original source of the review is Google.
Renee is a wonderful massage therapist, she knows so much about it the body’s muscles and how they function. There is no one better!![]()
Rashad Abdul RasheedTrustindex verifies that the original source of the review is Google.
I had a great experience at Lakeside Health and Sport. My physiotherapy assessment with Saurav Roy was excellent. I went in with a right-hand issue and couldn’t lift weights properly, and he made noticeable progress in just one session. I also had a 60-minute massage with Jordan Trivino, who was very professional and focused exactly on the tight areas. I left feeling much better. Highly recommend both!![]()
Nitin ChandanTrustindex verifies that the original source of the review is Google.
I was in pain for nearly 6 months and my previous physio wasn't able to diagnose the issue, Sourav did amazing job and now i can walk, like normal![]()
Marguerite RobertsTrustindex verifies that the original source of the review is Google.
Sharan Sandhanwalia PT was extremely knowledgeable as well as easy to deal with. Maria in reception is also friendly and helpful. I feel fortunate to have such excellent help.![]()
Anthony IerulloTrustindex verifies that the original source of the review is Google.
What a great experience with Dr. Saurav, after trying three different Phisio clinics, I’m happy to have landed something so close to home where Mary at the front desk takes care of me like I’m family and Dr. Saurav treats my Phisio needs with impeccable detail, where he has treated and found areas of concern that other do not even look at. From the initial consultation to only my second appointment I feel a difference and have hope that I’ll be able to run my next marathon in the not to distant future!! Thank you to all the staff at Lakeside Physiotherapy!!![]()
Anju ChandanTrustindex verifies that the original source of the review is Google.
Saurav is great with diagnosis and healing![]()
Brigitte KhayatTrustindex verifies that the original source of the review is Google.
Renee is an exceptional massage therapist who truly understands the body and how to target points of relief. I came in with an injury, and I already feel much better after just one session. Highly recommend her!![]()
Sandra AstaTrustindex verifies that the original source of the review is Google.
Jane So is the most attentive physiotherapist I’ve ever been too! She asked lots of questions and manipulated my leg and sore knee in many ways and asked for feedback to understand the underlying cause of my pain. Well, I had been suffering for weeks, and within days of following the exercises and other instructions I felt much better.![]()
Nasy SoufiTrustindex verifies that the original source of the review is Google.
Much thanks to Lisa and Maria. They are professional, sweet, kind and super efficient. With no hesitation I would suggest Lakeside Health to family and friends as I already did.![]()
Edward PelinovskyTrustindex verifies that the original source of the review is Google.
Saurav Roy is a great physio therapist and helped my ankle tremendously. 5 stars!

