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Prehab – What is YOUR why?

Silhouetted person flexing muscles in front of bright octagonal light source, creating a dramatic, high-contrast image in black and white.
We all know what REHAB is, but what about PREHAB? PREHAB is injury management BEFORE an orthopedic/musculoskeletal surgery. Many people might ask, “why would I bother going to Physio before surgery when it is about to be operated on and I will need Physio after?” Or “Isn’t it better that I save my Physio dollars for post-operative?” We love questions like these because it gives us a chance to help clients excel beyond their expectations.