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Vestibular physiotherapy in Oakville

Lets Get You Back
On Your Feet!

Dizziness and balance issues can interfere with your daily life, making simple tasks like walking or standing feel difficult and unsafe. At Lakeside Health and Sport, we specialize in treating these challenges through our Balance Therapy and Dizziness Treatment programs. 

Our process begins with a detailed assessment to identify the root cause of your symptoms—whether it’s related to inner ear disorders, neurological conditions, or musculoskeletal problems. With this insight, we create a personalized treatment plan designed to restore your balance, improve mobility, and reduce the risk of falls.

Treatment may include physiotherapy, manual therapy, targeted strengthening exercises, and vestibular rehabilitation techniques. Each component is carefully selected to ensure a safe and effective recovery tailored to your specific needs.

At Lakeside, our goal is to help you regain confidence, move more freely, and feel steady again in your daily activities.

What We Treat

vertigo

Vertigo Therapy — Regain Your Sense of Balance and Calm

Vertigo can make even simple movements feel overwhelming. Our specialized therapy focuses on reducing dizziness, improving balance, and easing the anxiety that often comes with it. With gentle techniques and guided exercises, we help you regain stability, confidence, and peace of mind in your daily life.

BPPV Therapy — Gentle, Effective Relief from Dizziness

Benign Paroxysmal Positional Vertigo (BPPV) causes sudden dizziness triggered by head movements. Our targeted therapy uses proven repositioning techniques to correct inner ear imbalances, reduce vertigo episodes, and restore confidence in your movements — helping you feel steady, secure, and in control again.

TMJ physiotherapy treatment for jaw pain at Gage Physiotherapy in Hamilton

Inner Ear Disorder Therapy — Restoring Balance and Clarity

Conditions like labyrinthitis and vestibular neuritis can cause dizziness, imbalance, and disorientation. Our therapy focuses on restoring your body’s sense of balance through guided exercises, relaxation techniques, and emotional support. We help you recover stability, confidence, and a calm connection between mind and body.

Neurological Balance Therapy — Regain Control and Stability

Balance issues caused by neurological conditions can affect confidence and independence. Our specialized therapy helps retrain the brain and body to work together through targeted balance exercises, coordination training, and emotional support — empowering you to move safely and live more confidently every day.

Postural Instability Therapy — Strengthen Your Core and Confidence

Postural instability can make standing, walking, or daily movement feel uncertain. Our therapy focuses on improving core strength, coordination, and body awareness to restore balance and stability. With guided techniques and personalized support, we help you move with greater control, confidence, and comfort.

Falls Prevention Therapy — Stay Steady, Safe, and Independent

Preventing falls begins with improving strength, balance, and awareness. Our falls prevention program helps you build stability through guided exercises, posture correction, and confidence training. We work with you to reduce risks, enhance coordination, and maintain your independence in everyday life.

Vestibular Rehabilitation Therapy (VRT)

Vestibular Rehabilitation Therapy (VRT) is designed to relieve dizziness and balance problems caused by inner ear disorders. Through customized exercises and movement-based retraining, we help your brain adapt, improve stability, and reduce vertigo — so you can move with comfort, control, and confidence again.

Strength & Stability Exercises — Build Coordination and Confidence

Our strengthening and stability exercises focus on improving muscle control, coordination, and balance to keep you steady on your feet. With guided, progressive routines, we help you enhance physical strength, prevent falls, and move through life with greater ease, safety, and self-assurance.

Strengthening & Stability Exercises — Enhance Balance and Prevent Falls

These targeted exercises are designed to build muscle strength, improve coordination, and enhance overall balance. Our therapy approach focuses on safe, progressive movements that restore confidence and stability — helping you stay active, independent, and protected from falls.

Man Reading Book

Personalized Home Exercise Plans — Continue Your Recovery with Confidence

Healing doesn’t stop at the clinic. Our personalized home exercise programs are tailored to your recovery goals, helping you maintain progress, improve mobility, and strengthen your body safely at home. With clear guidance and ongoing support, you’ll stay motivated and on track toward lasting wellness.

What Other People Just Like You Are Saying About Our Lakeside Health and Sport

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Shefali Patel
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Renee is a wonderful massage therapist, she knows so much about it the body’s muscles and how they function. There is no one better!
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Rashad Abdul Rasheed
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I had a great experience at Lakeside Health and Sport. My physiotherapy assessment with Saurav Roy was excellent. I went in with a right-hand issue and couldn’t lift weights properly, and he made noticeable progress in just one session. I also had a 60-minute massage with Jordan Trivino, who was very professional and focused exactly on the tight areas. I left feeling much better. Highly recommend both!
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Nitin Chandan
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I was in pain for nearly 6 months and my previous physio wasn't able to diagnose the issue, Sourav did amazing job and now i can walk, like normal
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Marguerite Roberts
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Sharan Sandhanwalia PT was extremely knowledgeable as well as easy to deal with. Maria in reception is also friendly and helpful. I feel fortunate to have such excellent help.
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Anthony Ierullo
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What a great experience with Dr. Saurav, after trying three different Phisio clinics, I’m happy to have landed something so close to home where Mary at the front desk takes care of me like I’m family and Dr. Saurav treats my Phisio needs with impeccable detail, where he has treated and found areas of concern that other do not even look at. From the initial consultation to only my second appointment I feel a difference and have hope that I’ll be able to run my next marathon in the not to distant future!! Thank you to all the staff at Lakeside Physiotherapy!!
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Anju Chandan
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Saurav is great with diagnosis and healing
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Brigitte Khayat
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Renee is an exceptional massage therapist who truly understands the body and how to target points of relief. I came in with an injury, and I already feel much better after just one session. Highly recommend her!
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Sandra Asta profile picture
Sandra Asta
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Jane So is the most attentive physiotherapist I’ve ever been too! She asked lots of questions and manipulated my leg and sore knee in many ways and asked for feedback to understand the underlying cause of my pain. Well, I had been suffering for weeks, and within days of following the exercises and other instructions I felt much better.
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Nasy Soufi
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Much thanks to Lisa and Maria. They are professional, sweet, kind and super efficient. With no hesitation I would suggest Lakeside Health to family and friends as I already did.
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Edward Pelinovsky profile picture
Edward Pelinovsky
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Saurav Roy is a great physio therapist and helped my ankle tremendously. 5 stars!

Experience Personalized, Outcome-Driven Care At Lakeside

Receive personalized treatment plans based on the latest research and clinical evidence, with our team of highly experienced clinicians. Whether you’re recovering from an injury or managing a neurodegenerative condition, your treatment plan is tailored to deliver real, measurable results. In a healthcare system where it’s easy to feel overlooked, your long-term well-being is our priority. We are here for you every step of the way.