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Take control of your health today

Unsure about your needs? Our new interactive Symptom & Injury Discovery tool helps pinpoint pain so you can receive personalized insights from our team of registered specialists!  

Start your journey to recovery with our free virtual tool.

Our Approach

We’re here for you at every step of your health journey. Whether you’re overcoming an injury, looking to prevent future issues, or maintaining your current health, our approach is designed to give you the personalized care you need.

Rehabilitation

COMING SOON! Relieve stress, improve circulation, and restore balance with therapeutic massage.

Prevention

We create programs to strengthen your body and prevent injuries.

Maintenance

We offer support to keep you healthy and manage conditions.

Move Better, Feel Stronger, And Live Healthier

Living with chronic pain, mobility issues, or recovering from injury can be difficult. It’s frustrating when short-term fixes don’t lead to lasting relief, making it harder for you to maintain your independence and quality of life. You may have tried different physiotherapy services but haven’t found a plan that works long-term.

At Lakeside Health and Sport, our physiotherapy services in Oakville focus on preventing further issues and addressing the root causes of your pain. By creating personalized, evidence-based treatment plans, we help you recover, regain strength, and improve mobility for lasting results.

Our Physiotherapy Services

Our physiotherapy services are designed to offer you effective and long-lasting care that restores mobility and improves your quality of life. With a focus on proactive, evidence-based therapy, our team ensures you receive all the support you need.

Initial Physiotherapy

Start your journey with a detailed assessment to create a customized treatment plan that targets your unique concerns and goals.

Follow-Up Sessions

Regular sessions are designed to track progress, adjust treatment plans, and provide continued care for long-term recovery.

Shockwave Therapy

Enhance recovery with non-invasive shockwave therapy, effectively targeting chronic pain and injuries to accelerate healing.

Fall Prevention & Balance Enhancement

For those at risk of falls, we offer consultations and treatments to improve balance and prevent injury.

Achieve Lasting Results With Focused Physiotherapy Support

Your health deserves a thoughtful, long-term approach. Our physiotherapy services are centred around your unique needs, providing personalized care that helps you stay mobile and active.

Our Comprehensive Process

Comprehensive Assessment

Personalized Treatment Plan

Collaborative Team Support

Why Choose Lakeside Health and Sport?

In a word, experience. Registered physiotherapist Valerie van Woudenberf founded Lakeside Health and Sport with a mission to help pain sufferers get relief and become healthier physically and mentally. Since then, our caring, dedicated professionals have helped hundreds of patients enjoy long-term pain relief. Just listen to what our patients have to say:

-Hamorn C.

The facility was very clean and there was privacy. Heather is fantastic! Very professional, welcoming, and understanding of my condition. The mobile app was very helpful to demonstrate the exercises she told me to do. I felt drastic improvement after my first session. Great & beneficial experience overall. I highly recommend it!

Pete Nolosa

Yasmin is an exceptional life coach! Her unwavering support and inspiration have been invaluable during a pivotal life transition. Her guidance is insightful, and she has a unique ability to empower individuals. I highly recommend Yasmin to anyone seeking a positive, transformative coaching experience. She’s truly remarkable!

-Nicholas B.

Terrific massage therapy at Lakeside with therapist Lisa. Going in, I am in pain and stressed. I leave rejuvenated and feeling no pain. Thank you to the whole team! Special thank you to Maria, who makes administration and billing a breeze.

Lakeside Health and Sport

Ready To Regain Strength And Mobility?

Let evidence-based physiotherapy treatments guide you toward a pain-free and active lifestyle.