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Concussion Management
Recover the Right Way
A concussion can leave you feeling disoriented, with headaches, dizziness, and cognitive difficulties that interfere with your ability to focus, work, or perform daily tasks. At Lakeside Health & Sport, we provide comprehensive Concussion Management to support a safe and effective recovery. Our team of specialists conducts a thorough assessment of your symptoms and develops a personalized treatment plan tailored to your individual needs.
We understand that concussions are complex and affect everyone differently. That’s why our multidisciplinary approach combines education, physical therapy, and symptom management strategies to address both immediate and lingering effects. Our treatment may include balance and coordination exercises, guided return-to-activity planning, visual tracking therapy, and manual therapy to relieve neck tension or headaches.
In addition to in-clinic care, we offer guidance on pacing, rest, and gradual reintegration into school, work, and physical activities. We work closely with you to monitor progress and adjust your plan as needed to support long-term brain health and prevent further injury.
At Lakeside Health & Sports, we’re committed to helping you recover fully and return to your normal life with confidence. If you or someone you care about is struggling after a concussion, contact us today to schedule an assessment.
Matt Bean
Our new Registered Psychotherapist (CRPO, CCPA, CCDP) available for Virtual appointment booking.
Matt earned his Master of Arts degree in Counselling Psychology with distinction from Yorkville University and brings decades of experience supporting teens, young adults, and families.
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What We Treat

Concussion Therapy — Gentle Recovery for Mind and Body
Concussions can affect focus, balance, and emotional wellbeing. Our therapy provides a safe, supportive path to recovery through cognitive and physical rehabilitation techniques. We help you manage symptoms, restore clarity, and rebuild confidence — guiding you toward a full and balanced recovery.

Post-Concussion Syndrome Therapy — Regain Clarity and Balance
Post-concussion syndrome (PCS) Post-concussion syndrome (PCS) can cause lingering symptoms like headaches, dizziness, fatigue, and cognitive challenges. Our therapy addresses both physical and emotional impacts, offering tailored exercises, coping strategies, and support to help you recover function, manage symptoms, and restore confidence in daily life.

Concussion Symptom Therapy — Supporting Mind and Body Recovery
Concussions can bring a range of cognitive and physical challenges, including memory issues, dizziness, and fatigue. Our therapy focuses on addressing these symptoms through personalized strategies, exercises, and emotional support — helping you regain mental clarity, physical stability, and confidence in your daily activities.

Comprehensive Assessment — Personalized Insights for Your Recovery
Understanding your unique symptoms is the first step toward effective healing. Our comprehensive assessment evaluates physical, cognitive, and emotional factors to create a tailored recovery plan. By identifying your specific needs, we ensure a focused, safe, and effective path to optimal wellness.

Symptom Management — Alleviate Headaches, Dizziness, and Cognitive Challenges
Persistent headaches, dizziness, and cognitive difficulties can disrupt daily life. Our symptom management therapy provides targeted strategies and exercises to reduce discomfort, improve focus, and restore balance. We support you in regaining control, comfort, and confidence throughout your recovery journey.

Vestibular Rehabilitation Therapy (VRT) — Regain Balance and Reduce Dizziness
Vestibular Rehabilitation Therapy (VRT) is a specialized approach to treat balance and dizziness issues caused by inner ear or vestibular disorders. Through customized exercises and movement retraining, we help your brain and body adapt, improving stability, reducing vertigo, and restoring confidence in your daily movements.

Cognitive Rehabilitation — Restore Mental Clarity After Concussion
Concussions can impact memory, attention, and problem-solving skills. Our cognitive rehabilitation program provides personalized strategies and exercises to help restore brain function, improve focus, and support everyday mental performance. Rebuild your cognitive strength and regain confidence in your daily life.

Gradual Return-to-Activity Plans — Safely Rebuild Strength and Confidence
Returning to daily or athletic activities after an injury or concussion requires careful planning. Our tailored return-to-activity programs guide you step-by-step, balancing physical and cognitive demands to ensure safe, effective progress. Regain your abilities confidently while minimizing risk of setbacks.
What Other People Just Like You Are Saying About Our Lakeside Health and Sport
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Shefali PatelTrustindex verifies that the original source of the review is Google.
Renee is a wonderful massage therapist, she knows so much about it the body’s muscles and how they function. There is no one better!![]()
Rashad Abdul RasheedTrustindex verifies that the original source of the review is Google.
I had a great experience at Lakeside Health and Sport. My physiotherapy assessment with Saurav Roy was excellent. I went in with a right-hand issue and couldn’t lift weights properly, and he made noticeable progress in just one session. I also had a 60-minute massage with Jordan Trivino, who was very professional and focused exactly on the tight areas. I left feeling much better. Highly recommend both!![]()
Nitin ChandanTrustindex verifies that the original source of the review is Google.
I was in pain for nearly 6 months and my previous physio wasn't able to diagnose the issue, Sourav did amazing job and now i can walk, like normal![]()
Marguerite RobertsTrustindex verifies that the original source of the review is Google.
Sharan Sandhanwalia PT was extremely knowledgeable as well as easy to deal with. Maria in reception is also friendly and helpful. I feel fortunate to have such excellent help.![]()
Anthony IerulloTrustindex verifies that the original source of the review is Google.
What a great experience with Dr. Saurav, after trying three different Phisio clinics, I’m happy to have landed something so close to home where Mary at the front desk takes care of me like I’m family and Dr. Saurav treats my Phisio needs with impeccable detail, where he has treated and found areas of concern that other do not even look at. From the initial consultation to only my second appointment I feel a difference and have hope that I’ll be able to run my next marathon in the not to distant future!! Thank you to all the staff at Lakeside Physiotherapy!!![]()
Anju ChandanTrustindex verifies that the original source of the review is Google.
Saurav is great with diagnosis and healing![]()
Brigitte KhayatTrustindex verifies that the original source of the review is Google.
Renee is an exceptional massage therapist who truly understands the body and how to target points of relief. I came in with an injury, and I already feel much better after just one session. Highly recommend her!![]()
Sandra AstaTrustindex verifies that the original source of the review is Google.
Jane So is the most attentive physiotherapist I’ve ever been too! She asked lots of questions and manipulated my leg and sore knee in many ways and asked for feedback to understand the underlying cause of my pain. Well, I had been suffering for weeks, and within days of following the exercises and other instructions I felt much better.![]()
Nasy SoufiTrustindex verifies that the original source of the review is Google.
Much thanks to Lisa and Maria. They are professional, sweet, kind and super efficient. With no hesitation I would suggest Lakeside Health to family and friends as I already did.![]()
Edward PelinovskyTrustindex verifies that the original source of the review is Google.
Saurav Roy is a great physio therapist and helped my ankle tremendously. 5 stars!
Experience Personalized, Outcome-Driven Care At Lakeside
Receive personalized treatment plans based on the latest research and clinical evidence, with our team of highly experienced clinicians. Whether you’re recovering from an injury or managing a neurodegenerative condition, your treatment plan is tailored to deliver real, measurable results. In a healthcare system where it’s easy to feel overlooked, your long-term well-being is our priority. We are here for you every step of the way.

